How To Make Cauliflower Steak

Image: Blondelish

Cauliflower is very common in our dishes with various recipes. You may know several recipes that you can make with cauliflower. Among the all cauliflower steak is the most favorite one. Cauliflower can be the first option to make delicious food at home. We know vegetables are always healthy and should be the first choice for all. To maintain a healthy diet, you must add vegetables to every meal. You may think that vegetables are boring to eat at every meal. Don’t worry.

You can make amazing dishes with vegetables just spending a little time. Today, I will share with you how to make cauliflower steak at home. You don’t need to spend a lot of money. Just have cauliflower in your refrigerator or kitchen. Go according to the steps below.

Gather the ingredients: As per the recipe, you need a large size cauliflower. If you are thinking about making the recipe only for you, then you can go with a small one. A large size cauliflower will allow you to cut into four pieces. You can share the pieces with your guests easily. Next, arrange some olive oil, lemon juice, garlic, minced, pepper flakes, salt, black pepper, and so on.

You can add a bundle of things with this recipe regarding your choice of taste and availability. If you can make the recipe at home with just the cauliflower, oil, and salt. If you like the flavor of eggs, then you can add an egg too. It will add extra protein with taste.

Arrange a frying pan, a burner, cooking oil, a big knife, a spoon, and a bowl. You have to use these staff to make the recipe. You should get all these things in your kitchen.

Prepare the cauliflower: You can use the stored cauliflower that you have stored in the refrigerator. If you have time to go to the market, then try to buy a fresh cauliflower with green leaves. It will make your recipe delicious.

Now, wash out the cauliflower with normal water. Make sure there is no dust in the flower. If you don’t be careful in this stage, you will find the dust while chewing the steaks. Don’t be in a hurry at this level.

After washing the flower, place it on your cutting table. Get the big knife so that you can cut the cauliflower into suitable pieces. Take out the green leaves from the flower. The leaves may hamper the taste. Cut the extra branches of the flower and make a fine shape. Grab the flower with one hand; hold the knife with another hand.

Cut the flower into long pieces. Don’t put much pressure. Excessive pressure may break the pieces of the flower. After cutting the cauliflower, arrange the pieces in the bowl.

Making cauliflower steak: Place the frying pan on the burner. This is the most interesting part of the recipe. Add some olive oil to the pan. Turn on the burner at a middle level. Don’t heat the frying pan with excessive heat.

In the meanwhile, mix the steak of cauliflower with salt, garlic, onion, chili powder, and so on. When the frying pan is ready to fry the steak, leave the steaks on the frying pan. Take a spoon to rotate the steak. You should fry both parts of the steak eventually.

Lessen the power of the burner. Follow the same way for the rest of the pieces.

Seasoning cauliflower steak: When the steaks are ready, mix up other ingredients to add extra flavor. Here, you can add tastes, soya sauce, and sugar. If you have children in the house, they would like to eat the cauliflower with a sweet taste. It depends on you completely.

Serve the steak: Put the newly made cauliflower steak on a nice plate. Add some salad to the plate. Decorate the plate with other vegetables to make it more good looking. It’s time to serve the steak to your children and guests.




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